spikesbabyblues ([info]spikesbabyblues) wrote,
@ 2005-05-26 00:01:00
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I have really bad back ache. I lay wityh a hot water bottle for a while which helped but now it's sore again and i can't get comfy because of it. Ouch :(



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[info]hollowtear
2005-05-25 11:15 pm UTC (link)
*gives Jo back massage* Feel better hun ;hearts;

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[info]cathain_magi
2005-05-26 12:41 am UTC (link)
I'm sorry you have an Ouchy! *kisses ouchy*

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[info]razielsoul
2005-05-26 03:12 pm UTC (link)
A too have chronik back aches. I find that laying out on a hard surface (or floor) for 30 minutes really helps.

You can also try laying on you bed with your feet elevated with pillows.

Hope it helps

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